Anna Smith
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This is How to Correctly Plant Tomatoes to Grow 5–8 ft Plants

Tomatoes are grown and consumed all over the world since they offer a myriad of health benefits, and a distinctive, tasty flavor. According to Jillian Levy, CHHC: “Tomatoes have a long history dating back thousands of years to around the…

The Simple Method For Killing A Sinus Infection In Minutes

Every year, about 37 million people in the U.S. suffer from sinusitis, which is an infection of the sinuses. It is caused by inflammation and swelling of the sinus tissue, due to the accumulation of fluid in the sinuses, that…

110 Year-old-man Revealed His Secret: 5 Foods for Long Life

Only a few people manage to live longer than 100 years, and Bernard LaPallo, lived a happy, fulfilling, and healthy life well into his second century.  This man was born in 1901 in Victoria, Brazil, and as a little boy, he…

Coconut Milk and Turmeric: Make You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce Cholesterol

This is a somewhat miraculous recipe with turmeric and coconut milk –  the most multi-purposed mixture for many health conditions. Turmeric, the main ingredient in the drink, has been used in many cultures for thousands of years. Turmeric is a…

Copaiba Oil: How To Use It To Help Chronic Pain, Psoriasis, Eczema, Acne, Anxiety, And Depression Without Drugs

Essential oils offer amazing healing benefits for the body, mind, and spirit, and are sometimes even more effective natural remedies than commercial medications and pharmaceuticals. Copaiba oil is one of these remarkable oils and offers a myriad of health benefits. It is…

Scientists Confirmed Turmeric ‘More Effective Than Some Drugs’ in Treating Diseases

Turmeric is among the most beneficial, versatile, and thoroughly researched plants nowadays. According to Medical Daily: “Curcumin has been singled out as the active ingredient in turmeric that provides most of the anti-inflammatory qualities of the plant. A 2007 study…

2 Handfuls of Cashews is The Therapeutic Equivalent of a Prescription Dose of Antidepressant Drugs

Depression affects millions of people around the world, and scientists predict that 6.7% of the U.S. adults will be affected by it in the following year. In most cases, depressed people take prescribed medications used to treat depression, bulimia, obsessive-compulsive…

Oats, Cinnamon and Pineapple Smoothie to Reinforce Your Knee’s Tendons and Ligaments

The role of the knees is crucial for us, as they enable all our movements, helps us walk, jump, rub, jump, and stand, and ensure a proper body posture. However, they can be damaged due to aging, inflammation, and injuries, and…

How To Grow And Care For Hydrangeas

Who can forget the ever-changing blooms of hydrangeas — changing blue in acidic soil, pink in that with more lime and reminiscent of those science class projects using litmus paper. And then of course the white hydrangeas, with blooms resembling large…

Eating Chocolate and Drinking Red Wine Could Prevent Aging According Research

You have surely heard of the numerous beneficial properties of red wine and dark chocolate, and researchers maintain that they are due to the presence of a natural chemical called resveratrol. This polyphenic bioflavonoid antioxidant is classified as a phytoestrogen…