The Top 25 Alkaline Foods on the Planet (Eat More to Prevent Common Diseases)

The Standard American Diet is full of junk foods, processed, and genetically modified foods, and it is a huge burden for our body to process it. Also, it lacks nutrients and contains numerous harmful ingredients, which disturb the pH balance…

8 Reasons To Eat More Beets & 8 Yummy Recipes

Beets (Beta vulgaris) are a biennial vegetable, edible from root to leaf. The fleshy, purplish-red tap root with a sweet, earthy taste is not frequently seen served up in American cuisine but both beetroot and beet greens are absolutely deserving…

Everyone Will Be Surprised By The Positive Effect Lemongrass Have On Your Health!

Lemongrass is a perennial plant with slender, long leaves, which grows in the Asian countries.  Its smell is almost completely the same as the one of the lemon fruit, which explains its name. Yet, its taste is a bit different,…

Want To Quit Smoking? This Herb Instantly Destroys Your Desire For Nicotine (And How To Grow It)

Smoking is one of the most harmful habits, and its quitting can be extremely hard for some people. Nicotine is the substance which causes the addiction, and it forces the body to crave for more. So the more you smoke,…

Here is What Happens With Your Body When You Stop Smoking

Smoking is a severely detrimental habit which leads to numerous negative consequences on your health. Therefore, when you decide to quit smoking, everything in the body experiences great improvements, from the top to the bottom. We will explain this process…

12 Foods that You Should Eat Daily for Clean Arteries

These days, cardiovascular diseases become prevalent, and numerous people suffer from some kind of heart issue. Clogged arteries are one of the main factors contributing to these diseases. The role of these blood vessels is to carry oxygen and nutrients from your…

You Must Know This Before Ever Using Turmeric Again

Turmeric is becoming increasingly popular, and this natural superfood deserves it! Its active ingredient, curcumin, which gives its yellow color, Is actually responsible for most of its medicinal properties. As proven by the study abstracts from the National Library of…

This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach

If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way! Numerous studies have confirmed the amazing health benefits of ginger, and this…

The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol and Helps You Lose Weight

Having trouble deciding what to have for breakfast? You certainly want something that will kick-start the organism, give you health benefits and keep you energized throughout the day. Well, we have the answer for you! The following breakfast recipe is…

These Things Happen To Your Body When You Eat Oatmeal Every Day

Breakfast is the most important daily meal, and if it contains oatmeal, you will experience numerous health benefits. This healthy nutritional powerhouse offers numerous benefits that will significantly boost your overall health. People have grown and harvested oats for more…