7 Essential Oils That Balance Hormones & How To Use Them

Hormonal imbalances might affect both men and women, and cause numerous symptoms, including fatigue, mood swings, fertility issues, weight gain, depression, insomnia. If untreated, hormonal imbalances might lead to diseases like diabetes and cancer. The following seven essential oils can…

Medicine in a Cup: This Ginger-Garlic Soup Fights the Cold, Flu and Sinus Infection

The traditional Chinese medicine believes that each food acts in a different way in the body, despite its unique nutritional value. We are all different, so you should find a way to recognize the signs of your own body. Therefore,…

8 Reasons To Eat More Beets & 8 Yummy Recipes

Beets (Beta vulgaris) are a biennial vegetable, edible from root to leaf. The fleshy, purplish-red tap root with a sweet, earthy taste is not frequently seen served up in American cuisine but both beetroot and beet greens are absolutely deserving…

Everyone Will Be Surprised By The Positive Effect Lemongrass Have On Your Health!

Lemongrass is a perennial plant with slender, long leaves, which grows in the Asian countries.  Its smell is almost completely the same as the one of the lemon fruit, which explains its name. Yet, its taste is a bit different,…

Want To Quit Smoking? This Herb Instantly Destroys Your Desire For Nicotine (And How To Grow It)

Smoking is one of the most harmful habits, and its quitting can be extremely hard for some people. Nicotine is the substance which causes the addiction, and it forces the body to crave for more. So the more you smoke,…

Here is What Happens With Your Body When You Stop Smoking

Smoking is a severely detrimental habit which leads to numerous negative consequences on your health. Therefore, when you decide to quit smoking, everything in the body experiences great improvements, from the top to the bottom. We will explain this process…

Inhaling This Salt Stops Sinus Infections, Reduces Mucus Build Up & Helps You Sleep!

The pink Himalayan salt has a myriad of healthy medicinal properties, being rich in 84 minerals and trace elements. It can be used as a replacement of the processed table salt, as a bath soak or body scrub, or as pink Himalayan…

12 Foods that You Should Eat Daily for Clean Arteries

These days, cardiovascular diseases become prevalent, and numerous people suffer from some kind of heart issue. Clogged arteries are one of the main factors contributing to these diseases. The role of these blood vessels is to carry oxygen and nutrients from your…

This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain!

Pineapples are tropical fruits which are a rich source of many crucial nutrients needed for your optimal health. It is high in vitamin C and bromelain, which help numerous processes in the body. The pineapple infused water is an extremely…

You Must Know This Before Ever Using Turmeric Again

Turmeric is becoming increasingly popular, and this natural superfood deserves it! Its active ingredient, curcumin, which gives its yellow color, Is actually responsible for most of its medicinal properties. As proven by the study abstracts from the National Library of…